Not only should you reward yourself as a caregiver to prevent caregiver stress but you should also reward yourself because you deserve it! You are making a great sacrifice by being your loved one’s caregiver and whether others recognize it or not, you are doing a great job! Treat yourself!
We hear a lot these days about making choices and how they’re our choices to make. Our society likes the idea of us making a choice for ourselves while our friends and family do nothing but applaud our individuality. Everyday however, caregivers are experiencing the backlash of our parents’ and loved ones’ individual lifestyle choices.
Every caregiver needs a break at some point. But how do we take one without causing ourselves or our loved one more stress? Find out how to prepare for respite care when you need a break from caregiving.
Every Christian woman knows how important a personal quiet time is to our day. We’ve all experienced the significant difference spending even a few moments alone with our Lord and Savior makes to our day. Those simple moments can be life-changing. So, why is it so challenging to make daily quiet time a priority?
Is self-care a myth? It seems like a dream meant only for the wealthy and unattached. Bust the myth of self-care and discover the secret behind recharging your physical/mental/emotional batteries.
Combat the negative voices that bombard us daily by making words of inspiration part of your daily routine. Use these…