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We can’t take care of others if we don’t also take care of ourselves. That means caregivers MUST find time to refill their emotional cup, see to their own health needs, and uphold our mental health. Seem impossible? With these tips and tools you can be a happy and healthy caregiver.
We hear a lot these days about making choices and how they’re our choices to make. Our society likes the idea of us making a choice for ourselves while our friends and family do nothing but applaud our individuality. Everyday however, caregivers are experiencing the backlash of our parents’ and loved ones’ individual lifestyle choices.
Every Christian woman knows how important a personal quiet time is to our day. We’ve all experienced the significant difference spending even a few moments alone with our Lord and Savior makes to our day. Those simple moments can be life-changing. So, why is it so challenging to make daily quiet time a priority?
Is self-care a myth? It seems like a dream meant only for the wealthy and unattached. Bust the myth of self-care and discover the secret behind recharging your physical/mental/emotional batteries.
Does being happy as a family caregiver seem impossible or even inappropriate? Find out why it’s ok to laugh as you make the most of your sandwiched life. Caregiving, whether it’s for someone who has an illness that makes them unable to properly care for themselves or a “normal aging” parent who just needs extra…
Do you struggle with the exhaustion that comes with life? Finding respite, even for a moment will help fill your life with joy and purpose. I recently read an article about a couple who leave their children with grandparents and spend the weekend together as a couple. Every weekend. I get it. With everything that…